When car enthusiast Lewis Warren from Brixworth hosts his monthly 'Coffee and Cars' meets in Northamptonshire, the conversations aren't just about revving engines or discussing new models. As he and up to 100 other motoring enthusiasts gather at locations such as Gasoline Juice in Weedon Bec, they're also tackling a sensitive topic – mental health.
For Lewis, who organises these events across the UK on the second Sunday of each month, creating a relaxed environment is key. 'People often become defensive when approached directly about their mental health,' he explains. Instead, he lets passions like cars serve as a gentle icebreaker, allowing attendees to feel more at ease and open up in a way that wouldn't be possible in a more formal setting.
Craig Abbott from Duston is one of the regulars who has found solace in these gatherings. He credits them with helping him feel truly 'listened to as a person', highlighting the strong sense of community among attendees and the friendships he's formed that wouldn't have been possible otherwise.
For Daryl Shearman from Towcester, attending these events is also about promoting mental health awareness – particularly in memory of his father who struggled with his own mental health before tragically passing away. He finds these gatherings to be a 'safe space' where he can talk openly to others without fear of judgment.
Despite his dedication to supporting men's mental health, Lewis acknowledges that personal struggles persist for him too. However, it is this very understanding that fuels his desire to provide such spaces – not just for himself but also for those who may find it even harder to engage in positive discussions about their well-being.
The importance of initiatives like Takona cannot be overstated. According to NHS Digital data, men are significantly less likely than women to access mental health services due to societal pressures and the stigma attached to expressing vulnerability. While precise statistics vary, mental health charities have consistently highlighted that men in certain age groups face higher rates of suicide compared to their female counterparts.
For those struggling with their mental health, it's essential to remember that support is available – and accessible. Speaking to a GP is the first step, or for urgent advice, calling NHS 111 provides an immediate lifeline. Additional resources and confidential support can also be found through various mental health charities, all of which are listed below.