Collagen Supplements: Dr Xand van Tulleken Explores Evidence Behind Claims
UKPulse Health Desk
Dr Xand van Tulleken has investigated the evidence behind claims made for collagen supplements, which have seen a boom in popularity.
- Collagen powders, gummies, and pills have become popular, with claims they smooth wrinkles, promote glossy hair, and help joint pain.
- Dr Xand van Tulleken has explored the evidence for these wellness claims in his new book, "Make Me Well."
- The book aims to understand the confusing world of wellness, including how to obtain collagen without expensive supplements.
Collagen supplements, including powders, gummies, and pills, have recently grown in popularity. These products are often marketed with claims that they can smooth wrinkles, promote glossy hair, and alleviate joint pain.
Dr Xand van Tulleken has spent three years researching the wellness industry, including collagen. His new book, "Make Me Well: a quest to understand the confusing world of wellness," delves into the evidence behind these claims. He discusses what collagen does in the body and how it can be obtained without expensive supplements.