Dental hygienist highlights importance of brushing technique over expensive tech
UKPulse Health Desk
A dental hygienist has stated that effective oral hygiene relies on consistent brushing and flossing, rather than the cost or technology of a toothbrush.
- Gemma Hooson, a dental hygienist, emphasizes that brushing for two minutes twice daily and flossing daily are key to oral hygiene.
- She suggests that expensive toothbrushes do not offer a shortcut to these practices.
Gemma Hooson, a dental hygienist, has responded to an article about expensive toothbrush technology, stating that there are no shortcuts to good oral hygiene. She reminds patients that the most effective way to maintain oral health is to brush for two minutes at least twice daily and to floss every day.
According to Hooson, the price or advanced features of a toothbrush do not replace these fundamental practices. She likens a premium toothbrush to a gym membership, suggesting it is only beneficial if consistently used.
What this means for you: Maintaining oral hygiene involves brushing for two minutes at least twice daily and flossing daily, regardless of the cost of your toothbrush.