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Meera Sodha Unveils Summery Spinach, Pea and Cheddar Frittata Recipe

Acclaimed food writer Meera Sodha has shared a new recipe for a simple yet flavourful spinach, pea and cheddar frittata, perfect for summer meals. The dish combines classic British ingredients with an easy preparation method.

  • Meera Sodha's new frittata recipe features spinach, peas, and cheddar cheese.
  • The dish is designed as an easy, crowd-pleasing option for summer dining.
  • Ingredients include leeks, spring onions, garlic, eggs, milk, cream, and English mustard.
  • The recipe requires either an oven-safe frying pan or a lined cake tin.
  • Preparation involves sautéing vegetables, mixing with an egg and dairy base, then baking.

Get ready to crack open the perfect summertime snack – Meera Sodha's show-stopping spinach, pea, and cheddar frittata recipe is about to knock your socks off!

This glorious dish is a masterclass in comfort food, blending the familiarity of cheesy peas with the nutritional punch of spinach and leeks. And just like that iconic 'Cheesy Peas!' sketch from The Fast Show, Sodha's recipe brings a light-hearted touch to what promises to be your new go-to dish for easy, delicious home-cooked meals.

So what's the magic ingredient? A simple mix of six large eggs, whole milk, double cream, and a pinch of English mustard (we're talking Colman's here, folks!) is combined with 150g of rich, creamy mature cheddar cheese and a sprinkle of sea salt. The veggie star of the show features two finely sliced leeks, 130g of spring onions, two crushed garlic cloves, 220g of baby spinach, and 150g of plump petit pois.

The prep is as easy as pie – sauté those leeks and spring onions until they're soft and silky, then add in the garlic and spinach until it's wilted and all that lovely liquid has evaporated. Next, combine your green mixture with the egg and dairy base, top with the remaining cheese, and bake in a 20cm oven-safe frying pan or lined cake tin for around 25-30 minutes. The result? A perfectly set frittata that's just begging to be devoured!

So what are you waiting for? Get cooking and serve this show-stopping dish with a side of sharp salad to cut through the richness – your taste buds (and your guests) will thank you! Prep time is around 1 hour and 15 minutes, plus cooling. It's a recipe that's sure to become a summer staple.

Why this matters: This recipe offers UK audiences a practical and culturally resonant meal idea, drawing on familiar ingredients and a nostalgic British comedy reference. It provides an accessible option for home cooking that aligns with current trends for simple, seasonal dishes.

What this means for you: What this means for you: This recipe provides a new, easy-to-follow option for your meal planning, particularly if you enjoy vegetarian dishes or are looking for summery, family-friendly meals. It could inspire you to try new flavour combinations with everyday ingredients.

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