With September bringing a 'back-to-school' feeling, new ideas for packed lunches are being shared. Taking a packed lunch is presented as a beneficial option, as eating out is becoming more expensive, and food from cafes and restaurants can be richer and saltier than homemade alternatives. School and college canteens are also noted as not offering significantly better options.
Suggestions for packed lunches extend beyond sandwiches. Ideas include courgette, olive and halloumi muffins, which are described as nutrient-dense and suitable for both adults and children. Bento boxes, such as Shuko Oda’s onigiri bento box, are also highlighted as a popular choice for various age groups. For those seeking warmer options, dishes like Meera Sodha’s pav bhaji or Rachel Roddy’s real minestrone can be kept hot in a flask.