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Shingles becoming more common in healthy under-50s, particularly women

Shingles is reportedly becoming more prevalent among immunocompetent individuals under 50 globally, especially women, challenging conventional medical wisdom.

  • Shingles is increasingly affecting healthy people under 50, particularly women.
  • Intense exercise is one theory suggested as a potential trigger for shingles.
  • The varicella-zoster virus, which causes chickenpox, can reactivate as shingles.

Conventional medical wisdom suggests shingles is typically a disease affecting the elderly or immunocompromised. However, this understanding may be outdated, as the condition is reportedly becoming significantly more prevalent among immunocompetent people under 50 globally, with a particular rise observed in women.

One individual, aged 43, recently experienced ocular shingles, a condition near the eye that is considered a medical emergency. Her wife also had shingles two years prior at age 41.

While the exact reasons for this increase are unknown, one theory suggests chronic stress could be a factor. Intense exercise has also been reported by some as a potential trigger for shingles.

The varicella-zoster virus, responsible for chickenpox, can remain dormant in the body and reactivate as shingles if the immune system is compromised. The condition can cause a painful, itchy rash with blisters and, in some cases, long-lasting nerve pain.

What this means for you: If you have had chickenpox or the chickenpox vaccine, you can develop shingles.

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