The countdown begins – Thursday at 12pm BST marks the start of an unmissable online Q&A session where top running experts Kieran Alger and Sarah Marsh will be dishing out tips, tricks, and expert advice to help UK runners reach new heights. Whether you're a seasoned marathon machine or just lacing up for your first 10k, these two highly experienced pros are on hand to answer all your burning questions.
From mastering the art of choosing the perfect running shoes to learning how to fuel your body for long-distance runs, Kieran and Sarah will cover it all. They'll also be sharing their expertise on what underwear to wear – yes, really! – to ensure you're supported every step of the way. It's a golden opportunity for runners to tap into the wisdom of two running legends in the making.
This interactive online session is a game-changer for UK runners looking to take their performance to the next level. By engaging with Kieran and Sarah, participants can gain invaluable insights, avoid common pitfalls, and unlock the secrets to achieving their running goals. Don't miss out – join the conversation, ask your questions, and get ready to transform your running journey.
This online Q&A is a must-visit resource for UK runners seeking expert guidance and support. By tapping into Kieran and Sarah's vast knowledge, runners can reduce their risk of injury, boost their performance, and reap all the incredible health benefits that regular running has to offer – and more!