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US Millennials and Gen Z Normalise Sharing Debt Journeys Online

Younger generations in the US are increasingly open about personal finances, including substantial debt, often sharing their experiences on social media platforms.

  • Discussions about personal finances, traditionally taboo, are being normalised by Gen Z and millennials in the US.
  • A 2025 Gallup survey indicated 20% of US respondents sought financial advice on social media, with half following 'finfluencers'.
  • US credit card debt reached an all-time high in 2025, with balances rising 5.9% in Q1 2026 compared to the previous year.

Discussions surrounding personal finances, long considered a social taboo, are becoming more common among Gen Z and millennials in the United States. These generations are openly sharing details about salaries, rent, investment strategies, and their debt.

Financial influencers, or 'finfluencers', have gained prominence by offering advice on various financial topics. A small Gallup survey in 2025 found that 20% of US respondents sought financial advice on social media, and half of these individuals followed finfluencers. Content related to debt is particularly impactful, especially as the US wealth gap has widened to its largest in over 30 years.

A Federal Reserve report in May noted that credit card debt among US households reached an all-time high in 2025. Credit card balances in the first quarter of 2026 increased by 5.9% compared to the previous year, alongside rises in mortgage, auto loans, and home equity lines of credit.

Erica Grace Martin, 43, a VP of legal at an entertainment company, began publicly documenting her goal to pay off $164,000 in debt over 18 months in February. She shared daily updates with over 7,000 followers on Instagram and TikTok, finding that public accountability helped ease feelings of guilt and kept her on track. Martin paid off $60,000 of her debt within 70 days.

Why this matters: The increasing transparency around personal debt highlights a shift in societal attitudes towards financial struggles, potentially encouraging more open discussion and support.

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