The UK is bracing itself for a prolonged period of scorching heat, with temperatures expected to soar to exceptional levels across the country. The Met Office has issued a blanket 'exceptional' heatwave warning, covering every region from England's south-east to Northern Ireland.
According to the Met Office's data, temperatures could reach as high as 35°C in some areas, with the south-east of England expected to be the hottest spot. Scotland and Wales will experience hot conditions too, with temperatures reaching the mid-20s, while Northern Ireland is likely to be cooler, ranging from 18-22°C.
The Met Office has urged residents to take precautions to stay safe in the heat, including staying cool, drinking plenty of water, and avoiding strenuous activities. Exceptional heatwave warnings have been issued for England, Scotland, Wales, and Northern Ireland – a rare move that reflects the severity of the forecasted weather.
Residents are advised to take extra precautions in areas where a red warning has been issued for extreme heat. This means staying indoors during the hottest part of the day, avoiding physical activity, and keeping an eye on vulnerable neighbours, such as the elderly and young children.
Practical safety tips include staying hydrated by drinking plenty of water, taking cool showers or baths, and wearing light, loose clothing to help keep cool. It's also essential to check in on vulnerable neighbours and friends, and stay informed about the latest weather forecast and advice from trusted sources.