UK residents seeking to enhance their mental wellbeing and embrace mindfulness have an opportunity to win a 'Positive Mental Gratitude' journal. Four copies of the guided journal are being offered in a competition, aiming to provide a practical tool for daily reflection and cultivating a positive outlook.
The journal, titled 'Positive Mental Gratitude: A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection', is designed to assist individuals in navigating daily stressors more effectively. Its interactive format encourages users to build stronger relationships, nurture a positive mindset, and express gratitude for life's experiences. The initiative highlights a growing interest in accessible resources for mental health support and personal development.
Entry to the competition is straightforward, requiring participants to answer a question. It is open to residents of the UK mainland who are aged 18 years or older, with no purchase necessary to enter. The competition is promoted by MoneyMagpie, with the prizes supplied by Summerdale Publishing, a reputable publisher of self-help and wellbeing titles.
Prospective entrants should note that only one entry per person is permitted, with multiple entries from the same individual resulting in disqualification. Employees and their families of MoneyMagpie or Summerdale Publishing are not eligible to enter. The winner will be chosen at random by an independent judge and will be notified directly via email or telephone, underscoring the importance of providing accurate contact details.
The closing date for entries is Friday, 3rd July 2026, at midnight. Winners will be announced on the promoter's competition winners page. This long lead time allows ample opportunity for individuals across the UK to participate and potentially gain a valuable resource for personal growth and mental resilience. The journal's focus on self-reflection and gratitude aligns with broader trends in wellbeing and self-care practices.
The terms and conditions also specify that if a winner cannot be contacted within five working days, or fails to provide their postal address within ten days of notification, a new winner will be selected. This ensures that the prizes are distributed efficiently. Participants are also advised that communication regarding the win will only come from an @moneymagpie.com email address, urging vigilance against potential scams on social media platforms.
Source: MoneyMagpie