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E-cigarettes more effective than nicotine patches for quitting smoking

An updated review indicates that e-cigarettes are more effective than traditional nicotine replacement therapies for smoking cessation.

  • E-cigarettes are more effective than nicotine patches, gum, or lozenges for quitting smoking.
  • The review gathered data from 80 studies involving almost 30,000 participants.
  • The main comparison was based on 11 studies with over 4,000 participants.

An updated review published in the Cochrane Database of Systematic Reviews suggests that e-cigarettes are more effective than simple nicotine replacement therapy (NRT) for helping people quit smoking. This includes products like nicotine patches, gum, or lozenges.

Professor Richard Holland, Professor of Public Health Medicine and Dean of the Medical School at the University of Exeter, noted that the high-quality systematic review gathered data from 80 studies and nearly 30,000 participants. The primary comparison, based on 11 studies and over 4,000 participants, showed e-cigarettes to be more successful in leading to smoking cessation.

Professor John Britton, Emeritus Professor of Epidemiology at the University of Nottingham, stated that the review provides further confirmation that e-cigarettes help smokers quit more effectively than existing medicinal forms of nicotine replacement. He added that smokers wishing to quit should not be discouraged from choosing e-cigarettes, and support services should promote vaping as an option.

Why this matters: This finding offers guidance for individuals who smoke and wish to quit, as well as for clinicians advising their patients on smoking cessation methods.

What this means for you: If you smoke and are considering quitting, e-cigarettes may be a more effective option than traditional nicotine replacement therapies like patches or gum.

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